Have I experienced burnout, how do I cope with it?

Have I experienced burnout, how do I cope with it?

I did experience burnout a bit during my internship when I was trying to balance work, school, and life .. I tried to set some time out for myself and I find that it's important to spend time with my family .. they ground me .. and I feel like exercising is also really important .. you know I was also a swimming coach, and coaches sometimes take on a counseling role .. so with me .. sometimes exercise helps me vent my problems ..