What counselling theories most influence me?

What counselling theories most influence me?



Because I feel like I'm still learning and sorting out my own counseling style, I subscribe to a couple of theories: for example .. rebt and cbt .. both of them are behavior based, and deal with a student's thinking pattern .. I also like solution focused because it's time oriented, and helps the student change the way they feel .. But I would have to build rapport and trust with the student before we even begin ..

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