The 7th Sub-system in the LaCoste System of the Filipino Martial Arts is the Pangamut section. List the Five Main Areas of Concentration.

The 7th Sub-system in the LaCoste System of the Filipino Martial Arts is the Pangamut section. List the Five Main Areas of Concentration.



1) Panatukan
2) Kinamutie
3) Dumog
4) Hubud
5)Sekorong

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